Did you know that magnesium can help anxiety symptoms as effectively as conventional medications? In this podcast, you can learn all about magnesium’s helpful effects on the heart, nerves, moods and mental health. You’ll discover that magnesium is even more important than calcium for bone health, how it works synergistically with boron and how best…
Sugar is present in virtually every manufactured food nowadays, and has become one of our most concerning dietary problems. Addiction to sugar is real! Learn about sugar versus fat, how sugar creates inflammation, how to test for sugar addiction, protocols and experiments for getting off sugar, including herbs to help. Listen To Podcast Contents Resources…
Learn all about this incredible medicine and how it helps mental health, thyroid, metabolism, sleep, muscle pains, immunity, skin and digestion. Iodine is also used to help breast lumps and dissolve cysts. Learn how you can easily test for iodine deficiency, which foods are high in iodine and which foods and ‘halogens’ which block iodine…
Borax is considered one of those best kept secrets to health whom few know about. Borax is a pure form of boron which is totally vital to our bone health, mineral distribution and hormone health. In this podcast, you’ll learn about borax, and what it is, what its uses are. It covers borax’s anti-inflammatory, detoxifying,…
Most people are unknowlingly deficient in zinc. In this podcast, you can discover how you can test yourself easily to check your zinc status. Learn about the signs and symptoms of low zinc levels, how it relates to ‘long covid’ and how it is super important for fertility, mental health and immunity. You’ll learn about…